About Scott Brady
Health and fitness has been part of my life since I was a young boy. I live it, breathe it, read about it, learn about it and of course do it. I am so passionate about being healthy and I simply love being able to help others get stronger, leaner & healthier.
Continuing education in the health and fitness industry is an imperative part of my life... yes my life! Not only do I work in the industry, but I also apply the knowledge to my own personal training and lifestyle, which has reached a 16 year training life. I'd like to think I do a good job; on last measurement I was less than 5% body fat.
From early teachings at school, to a degree in PE & Sports Science from the prestigious Loughborough University. I have expanded upon my formal educational knowledge by gaining industry leading qualifications with the Poliquin International Certification Programme as well as interning with top Strength, Conditioning & Nutrition Coach Phil Richards. I strive for the very best and attain the very best.
As a Strength & Conditioning Specialist I provide you with unsurpassed Personal Training skills in programme design and improvements to your level of exercise performance and rehabilitation.
With my Unique Lifestyle Service I offer a way for people to get healthier and improve their everyday life through the use of tailored lifestyle & nutrtional changes. This gives me a way to help make people stronger, leaner & healthier without even performing physical activity.
I have participated in many sports over the years; excelling in tennis and basketball with county representation. I have also diversified into martial arts reaching blue belt in freestyle kickboxing.
You can invest in my services in the Ulster province of Northern Ireland mainly in the Belfast area.
Qualifications
- Poliquin International Certification Programme Level 1
- Poliquin Biosignature 1 (Nutrition based course)
- Degree in PE & Sports Science (Loughborough)
- REPs Level 3
- FitPro Insurance
- Coaching Northern Ireland First Aid For Sport
- Masters in Information Technology
Recent Teachings
- Phil Richards: 6 Day Team Internship : Speed, Strength & Power Training : Field Conditioning : Nutrition & Regeneration : March 2009
- Phil Richards: Strength, Conditioning & Nutrition Workshop, January 2009
- Fat Loss Symposium in Dublin, August 2007
- FitPro Convention at Loughborough Uni, April 2007